Yumemi Session

Yumemi Sessions are designed for teens and young adults aged 15 to 24 who need space to talk things through at their own pace.

Whether they are navigating academic pressure, shifting friendships, identity questions, or the emotional ups and downs of growing up, these sessions offer steady support without judgment or pressure.

Young people are encouraged to speak freely, explore their thoughts, and gradually make sense of what they are experiencing. The focus is not on giving advice or fixing problems, but on helping them feel heard, understood, and more confident in their own voice.

Yumemi Session

Yumemi Sessions are designed for teens and young adults aged 15 to 24 who need space to talk things through at their own pace.

Whether they are navigating academic pressure, shifting friendships, identity questions, or the emotional ups and downs of growing up, these sessions offer steady support without judgment or pressure.

Young people are encouraged to speak freely, explore their thoughts, and gradually make sense of what they are experiencing. The focus is not on giving advice or fixing problems, but on helping them feel heard, understood, and more confident in their own voice.

Duration

60 minutes per session

Location

Online

Ways to Begin

1 session – ¥5,500

This one-time session offers a gentle space for your child to pause and share what has been on their mind.

It may be helpful if they seem withdrawn, unusually emotional, or unsure how to talk about something that feels heavy.

Valid for 1 month

2 sessions – ¥10,000

Two sessions allow your child to begin processing something that has happened recently,

such as a change in school life, friendship tension, exam stress, or a shift in their emotional wellbeing.

The pace remains steady and supportive, meeting them where they are while helping them organise their thoughts more clearly.

Valid for 2 months

4 sessions – ¥20,000

This option offers space over time for young people facing ongoing pressure or transition, such as academic demands, social challenges, identity questions, or difficulty managing emotions.

With consistency, trust builds gradually, making it easier to explore patterns in thinking and emotional reactions in a safe and manageable way.

Valid for 3 months

8 sessions – ¥38,000

For young people navigating longer-term stress, recurring emotional struggles, or periods of significant growth and change.

This extended support allows important themes to be revisited over time, helping them strengthen self-understanding and confidence in their own decisions.

Valid for 5 months

Sliding Scale & Access

Access to emotional support should not be limited by financial circumstances.

A limited number of sliding scale sessions are available for families who may find the standard rates difficult to afford.

Please feel free to reach out if this would be helpful.

What Your Child May Gain

A safe space to express thoughts and emotions honestly

Greater emotional awareness and reflection

Support with identity, self-esteem, and relationships

Encouragement during change and pressure

Growing self-trust and confidence

Common Themes

Academic pressure or exam stress

Friendship changes or social challenges

Identity questions and self-esteem

Difficulty expressing emotions

Family tension or communication struggles

Periods of low motivation or uncertainty

Feeling overwhelmed or emotionally tired

Navigating transitions such as moving schools or entering university

Consent & Confidentiality

For young people under 18, parental or guardian consent is required before sessions begin.

Sessions are confidential to create safety and trust.

At the same time, I maintain appropriate communication with parents when necessary.

A brief summary may be shared after each session cycle, outlining general themes and areas of development.

If there are concerns regarding emotional or physical safety, parents will be contacted promptly.

Private stories or exact words are not shared unless there is risk of harm.

Everyday emotional experiences are treated with care and discretion.

About the Facilitator

Sessions are led by a qualified holistic counsellor with ten years of experience in education and youth support. Sessions are conducted in English, with Japanese support available when needed.

A Note Before You Begin

These sessions are not therapy or clinical treatment.

They provide a steady, reflective space for young people to express themselves and better understand what they are experiencing.

When a young person feels heard, reflection and
self-understanding often become more accessible.

Duration

60 minutes per session

Location

Online

Ways to Begin

1 session – ¥5,500

This one-time session offers a gentle space for your child to pause and share what has been on their mind.

It may be helpful if they seem withdrawn, unusually emotional, or unsure how to talk about something that feels heavy.

Valid for 1 month

2 sessions – ¥10,000

Two sessions allow your child to begin processing something that has happened recently,

such as a change in school life, friendship tension, exam stress, or a shift in their emotional wellbeing.

The pace remains steady and supportive, meeting them where they are while helping them

organise their thoughts more clearly.

Valid for 2 months

4 sessions – ¥20,000

This option offers space over time for young people facing ongoing pressure or transition,

such as academic demands, social challenges, identity questions, or difficulty managing emotions.

With consistency, trust builds gradually, making it easier to explore patterns in thinking

and emotional reactions in a safe and manageable way.

Valid for 3 months

8 sessions – ¥38,000

For young people navigating longer-term stress, recurring emotional struggles,

or periods of significant growth and change.

This extended support allows important themes to be revisited over time,

helping them strengthen self-understanding and confidence in their own decisions.

Valid for 5 months

Sliding Scale & Access

Access to emotional support should not be limited by financial circumstances.

A limited number of sliding scale sessions are available for families who may find the standard rates difficult to afford.

Please feel free to reach out if this would be helpful.

What Your Child May Gain

A safe space to express thoughts and emotions honestly

Greater emotional awareness and reflection

Support with identity, self-esteem, and relationships

Encouragement during change and pressure

Growing self-trust and confidence

Common Themes

Academic pressure or exam stress

Friendship changes or social challenges

Identity questions and self-esteem

Difficulty expressing emotions

Family tension or communication struggles

Periods of low motivation or uncertainty

Feeling overwhelmed or emotionally tired

Navigating transitions such as moving schools or entering university

Consent & Confidentiality

For young people under 18, parental or guardian consent is required before sessions begin.

Sessions are confidential to create safety and trust.

At the same time, I maintain appropriate communication with parents when necessary.

A brief summary may be shared after each session cycle, outlining general themes and areas of development.

If there are concerns regarding emotional or physical safety, parents will be contacted promptly.

Private stories or exact words are not shared unless there is risk of harm.

Everyday emotional experiences are treated with care and discretion.

About the Facilitator

Sessions are led by a qualified holistic counsellor with ten years of experience in education and youth support.

Sessions are conducted in English, with Japanese support available when needed.

A Note Before You Begin

These sessions are not therapy or clinical treatment.

They provide a steady, reflective space for young people to express themselves

and better understand what they are experiencing.

When a young person feels heard, reflection and self-understanding often become more accessible.