Yohanashi Session
Yohanashi Sessions offer adults dedicated time to pause and reflect on what they are carrying.
This may include ongoing stress, life transitions, uncertainty about direction, or simply a sense of feeling disconnected from yourself.
In these sessions, we slow the pace of conversation and explore what feels unclear or heavy without rushing toward solutions.
Together, we look at patterns, decisions, and emotions with steadiness and curiosity.
The focus is not on fixing you, but on helping you understand yourself more clearly.
Through thoughtful dialogue and gentle reflective practices, you are supported in regaining clarity, rebuilding trust in your decisions, and moving forward with greater confidence and ease.
Yohanashi Session
Yohanashi Sessions offer adults dedicated time to pause and
reflect on what they are carrying.
This may include ongoing stress, life transitions, uncertainty about direction, or simply a sense of feeling disconnected from yourself.
In these sessions, we slow the pace of conversation and explore what feels unclear or heavy without rushing toward solutions.
Together, we look at patterns, decisions, and emotions with steadiness and curiosity. The focus is not on fixing you, but on helping you understand yourself more clearly.
Through thoughtful dialogue and gentle reflective practices, you are supported in regaining clarity, rebuilding trust in your decisions, and moving forward with greater confidence and ease.
Duration
60 minutes per session
Location
Online
Ways to Begin
1 session – ¥6,500
When something has been sitting quietly on your mind and you need space to speak it aloud.
This session offers time to pause, be heard without pressure, and begin
clarifying what feels unsettled.
Valid for 1 month
2 sessions – ¥12,000
For situations that are still fresh or emotionally active.
Over two sessions, we gently untangle what happened,
identify what feels unclear and consider your next steps.
Valid for 2 months
4 sessions – ¥24,000
For periods when emotions feel unsettled or
when something significant is shifting in work,relationships, or identity.
These sessions create continuity, allowing patterns to emerge and giving you time to
understand what is shaping your thoughts, emotions, and decisions.
Valid for 3 months
8 sessions – ¥46,000
For those who wish to explore longer-standing themes, recurring relationship
dynamics, or personal patterns that shape how they move through life.
Over time, this process allows for gradual insight and internal shifts.
Valid for 5 months
Sliding Scale & Access
If you’re in a period of financial hardship or are part of a marginalized community,
a limited number of sliding scale spaces are available.
Please reach out to inquire.
What You Can Expect to Receive
Greater clarity around your thoughts and emotions
Support in navigating transition or decision-making
A non-judgmental space for reflection
A steady rhythm of conversation and self-inquiry
Insight into patterns, boundaries, and relationships
Common Themes
Emotional fatigue or overwhelm
Identity questions or self-trust
Burnout, conflict, or loss
Navigating change or uncertainty
Relationship or boundary challenges
This is for you if...
You’d like to take time to reflect on your thoughts, feelings, or experiences
You’re going through a period of change, confusion, or emotional fatigue
You want to better understand your patterns, values, or personal needs
You’re looking for gentle support to explore yourself in a non-judgmental space
You prefer a consistent, supportive space rather than one-off advice
This may not be for you if...
You are currently in a mental health crisis and require urgent or clinical care
You’re looking for a quick fix, diagnosis, or therapy treatment
You feel uncomfortable with reflective conversation or self-inquiry
You want advice, instruction, or solutions rather than exploration
A Note Before You Begin
These sessions are not designed to diagnose, fix, or rush change.
They offer steady conversation and thoughtful reflection, allowing you to understand
what is unfolding in your life at a pace that feels steady and sustainable.
Duration
60 minutes per session
Location
Online
Ways to Begin
1 session – ¥6,500
When something has been sitting quietly on your mind and you need space to speak it aloud.
This session offers time to pause, be heard without pressure, and begin clarifying what feels unsettled.
Valid for 1 month
2 sessions – ¥12,000
For situations that are still fresh or emotionally active.
Over two sessions, we gently untangle what happened, identify what feels unclear and consider your next steps.
Valid for 2 months
4 sessions – ¥24,000
For periods when emotions feel unsettled or
when something significant is shifting in work,relationships, or identity.
These sessions create continuity, allowing patterns to emerge and giving you time to understand what is shaping your thoughts, emotions, and decisions.
Valid for 3 months
8 sessions – ¥46,000
For those who wish to explore longer-standing themes, recurring relationship dynamics, or personal patterns that shape how they move through life.
Over time, this process allows for
gradual insight and internal shifts.
Valid for 5 months
Sliding Scale & Access
If you’re in a period of financial hardship or are part of a marginalized community, a limited number of sliding scale spaces are available.
Please reach out to inquire.
What You Can Expect to Receive
Greater clarity around your thoughts and emotions
Support in navigating transition or decision-making
A non-judgmental space for reflection
A steady rhythm of conversation and self-inquiry
Insight into patterns, boundaries, and relationships
Common Themes
Emotional fatigue or overwhelm
Identity questions or self-trust
Burnout, conflict, or loss
Navigating change or uncertainty
Relationship or boundary challenges
This is for you if...
You’d like to take time to reflect on your thoughts, feelings, or experiences
You’re going through a period of change, confusion, or emotional fatigue
You want to better understand your patterns,
values, or personal needs
You’re looking for gentle support to explore yourself
in a non-judgmental space
You prefer a consistent, supportive space
rather than one-off advice
This may not be for you if...
You are currently in a mental health crisis and require urgent or clinical care
You’re looking for a quick fix, diagnosis, or therapy treatment
You feel uncomfortable with reflective conversation or self-inquiry
You want advice, instruction, or solutions rather than exploration
A Note Before You Begin
These sessions are not designed to
diagnose, fix, or rush change.
They offer steady conversation and thoughtful reflection, allowing you to understand
what is unfolding in your life at a pace that feels steady and sustainable.